When it comes to straightening your teeth, choosing the right type of braces is an important decision. Traditional braces and lingual braces both offer effective solutions, but they come with different advantages and challenges. If you’re wondering which one is better for you, this article will provide a detailed comparison. We’ll cover how each type works, their costs, comfort levels, and more to help you make an informed decision.
What Are Braces and Lingual Braces?
Braces and lingual braces are both orthodontic treatments designed to correct misaligned teeth, bite problems, and other dental issues. The main difference between the two lies in their placement.
- Traditional braces consist of metal or ceramic brackets attached to the front of the teeth with a wire running through them. These braces apply continuous pressure to gradually move teeth into alignment.
- Lingual braces, on the other hand, are placed on the inner (tongue-facing) side of the teeth, making them virtually invisible from the outside. They function similarly to traditional braces but are hidden behind the teeth.
While both options provide effective results, the choice between them depends on factors like cost, comfort, treatment time, and personal preference.
How Do Traditional Braces Work?
Traditional braces use a system of brackets, wires, and rubber bands to gradually shift teeth into the correct position. The orthodontist attaches brackets to each tooth and threads an archwire through them, which applies constant pressure. Over time, this pressure encourages bone remodeling and moves the teeth into alignment.
- Adjustments are made every few weeks to ensure steady progress.
- Treatment duration typically ranges from 18 months to 3 years, depending on the severity of the dental issues.
- Traditional braces are highly effective for correcting even the most complex dental misalignments.
Despite their visibility, traditional braces remain one of the most reliable and affordable orthodontic treatments available.
How Do Lingual Braces Work?
Lingual braces work similarly to traditional braces but are positioned on the back surface of the teeth, making them nearly invisible from the front. The brackets and wires are custom-made to fit the shape of your teeth, ensuring precise movement over time.

- Just like traditional braces, lingual braces gradually shift teeth into the correct position using pressure.
- Because they are placed behind the teeth, they require specialized installation and adjustments.
- Treatment duration is usually similar to traditional braces, though in some cases, it may take slightly longer.
Many people choose lingual braces because they offer discreet orthodontic treatment without the need for clear aligners. However, they also come with their own challenges, such as increased discomfort in the beginning and difficulties with speech.
Are Lingual Braces Completely Invisible?
Yes, lingual braces are virtually invisible since they are placed on the back of the teeth. Unlike clear aligners, which can still be noticeable up close, lingual braces remain hidden even when you talk or smile.
However, people who look very closely inside your mouth (such as a dentist or close family members) might still see them. If complete invisibility is your priority, lingual braces are an excellent choice.
Do Lingual Braces Take Longer to Work?
In most cases, lingual braces take around the same amount of time as traditional braces to straighten teeth. However, because they are custom-made and require specialized adjustments, treatment may take slightly longer for some individuals.
Factors that affect treatment time include:
- The severity of misalignment
- The complexity of tooth movement
- How well you follow your orthodontist’s instructions
On average, lingual braces take between 18 months to 3 years to complete treatment, similar to traditional braces.
Are They More Painful Than Regular Braces?
Lingual braces can cause more discomfort in the beginning compared to traditional braces because they are positioned closer to the tongue. This placement can lead to:
- Tongue irritation and soreness
- Speech difficulties, especially in the first few weeks
- Increased pressure on the back of the teeth
However, most patients adjust within a few weeks as their tongue gets used to the braces. Using orthodontic wax and practicing speech exercises can help reduce discomfort during the adjustment period.
Braces vs Lingual Braces: Key Differences
FeatureTraditional BracesLingual Braces
Visibility Visible on the front of teeth Hidden behind the teeth
Comfort Can cause cheek and lip irritation Can irritate the tongue
Treatment Duration 18 months – 3 years 18 months – 3 years (sometimes longer)
Cost More affordable More expensive
Effectiveness Highly effective for all cases Effective but may not be suitable for severe cases
Speech Impact Minimal effect May cause temporary speech difficulties
Both options are effective, but your choice will depend on your budget, comfort preferences, and visibility concerns.
Which One is More Comfortable?
Traditional braces tend to be more comfortable because they are placed on the front of the teeth, where they do not interfere with the tongue. Lingual braces, on the other hand, may cause tongue irritation and speech difficulties during the initial adjustment period.
However, comfort varies from person to person, and most people adapt to lingual braces over time. If you prioritize comfort, traditional braces may be the better option.
Cost Comparison: Which One is Cheaper?
Cost is a major factor when choosing between braces and lingual braces.

- Traditional braces typically cost between $3,000 and $7,000, depending on the complexity of the case and the type of materials used.
- Lingual braces are significantly more expensive, ranging from $8,000 to $13,000 due to the customization and specialized orthodontic care required.
While lingual braces offer aesthetic advantages, the higher cost may not be justifiable for everyone.
Are Lingual Braces Worth the Extra Cost?
Lingual braces are worth the extra cost if you prioritize discreet treatment and don’t mind the initial discomfort. However, if you’re on a budget, traditional braces offer the same effectiveness at a much lower price.
Do Insurance Plans Cover Lingual Braces?
Most dental insurance plans do not fully cover lingual braces because they are considered a cosmetic treatment. However, some policies may cover a portion of the cost. It’s best to check with your insurance provider to see what orthodontic treatments are included in your plan.
Eating and Speaking with Braces vs Lingual Braces
- Traditional braces may require dietary changes to avoid damaging brackets and wires (e.g., avoiding hard or sticky foods).
- Lingual braces can make eating more challenging at first due to tongue irritation.
- Speaking may be affected with lingual braces, but most people adjust within a few weeks.
Which One Works Faster?
Both traditional braces and lingual braces typically take the same amount of time to straighten teeth. However, in some cases, lingual braces may take slightly longer due to their placement and customization. On average, both treatments take between 18 months and 3 years to achieve the desired results.
The Bottom Line
When deciding between braces vs lingual braces, the best choice depends on your budget, aesthetic preferences, and comfort level.
- If you want a cost-effective and highly reliable solution, traditional braces are the better option.
- If you prefer a discreet treatment and are willing to pay more, lingual braces are a great choice.
Both options are effective, so the decision ultimately comes down to personal preference and lifestyle. If you’re still unsure, consult your orthodontist for a professional recommendation.